Growing Old Is Not For Sissies
Etta Clark, like all artists, she sees with a fresh eye. Hers was the discovery in lovely Marin County, California, where the mania for fitness among young and middle-aged is akin to religious ecstasy, that here and there were older people (seniors, I suppose we must say,) who had simply made up their minds to stand their ground against time’s predation. Let skin sag and wrinkle, they would keep the muscles beneath supple by
working them as hard as in youth. Or harder: in the past, physical exercise didn’t have the cachet it does now. Some of the older women, in fact, were firmly told in girlhood that ladies didn’t sweat.
A T-shirt I recently saw said, “Eat Right. Stay Fit. Die Anyway.” Well, yes. None of the recent discoveries in medicine and nutrition alters the hard truth about that third proposition. We have our brief mayfly’s glimmer in the material world and then disappear into the mystery. But people are living longer. And there seems no argument that regular exercise keeps lives better longer. The subjects of Clark’s photography have taken that small nugget of wisdom to the next level. If some exercise is good, does it not follow that more is better?
The elderly athletes in this book cleave through straits and bays,
run marathons, practice martial arts, dance aerobically or with taps on their shoes. Some gallop horses; others compete in swimming meets or pound younger sparring mates with boxing gloves. Exercise may not be the elixir Ponce de Leon sought, that fabled draught from the Fountain of Youth, but it appears to slow the aging process and may have restorative value. The body is a machine with capacities greater than previously understood, but it is vital to keep the rust off the moving parts. Seemingly, it doesn’t matter what you do in the way of exercise, only that you do.
One mission of art (there are many) is to inspire. In her photographs, Clark inspires us to realize that whatever our age, it is never too late to rise from our couches, turn off the television/computer and begin to exercise. All else will follow.
-Jerry Carroll
Das Geschäft Teil 2
Fortsetzung der “Das Geschäft” Saga von Paul Werner.
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Paul Werner ,Das Geschäft




Das Geschäft Teil 1
In der Form eines Romans schildert der Autor offen und frech die Bemühungen eines fiktiven deutschen Unternehmens um ein großes Rüstungsgeschäft mit einem von politischen Wirren gebeutelten Entwicklungsland.
Das Buch zeigt mit erschreckender Realitätsnähe die Anbahnung von Kontakten zu den politischen und militärischen Entscheidungsträgern, die Absprachen über Schmiergelder und die Intrigen hinter den Kulissen, wenn es um deren Verteilung geht.
Es gibt gleichzeitig Einblicke in die pekuniäre Beeinflussung der deutschen Politik der neunziger Jahre, die sich nach Außen hin zwar stets von solchen Geschäften distanziert, sie aber tatsächlich diskret gefördert hat.
Die Geschehnisse werden aus den Sichtwinkeln der Hauptpersonen berichtet, teils drastisch, teils saftig, aber stets lebensnah und zuweilen boshaft.
Die Intimität der Kenntnisse über die Abläufe solcher Geschäfte zeigt, dass dieses Buch von einem echten Insider geschrieben wurde, der aus nachvollziehbaren Gründen auf der Veröffentlichung unter einem Pseudonym bestanden hat.
Wenn Sie das eBook erwerben möchten, es ist erhältlich im Apple iBookstore, im Amazon Kindle shop, oder im Barnes&Nobles Nook shop. Suchen Sie in den jeweiligen Shops unter :
Paul Werner, Das Geschäft



Wie man schöne Photos mit einer kleinen Digitalkamera macht

Dieses E-book ist für all jene gedacht, die ihre Kamera nicht
nur für Familienfeste oder im Urlaub benutzen wollen.
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“How To Take Beautiful Photos With A Small Digital Camera”

This e-book is for everyone who wants to learn how to improve their photographic skills using a small digital camera. Why use your digital camera for only family and vacation shots?
Learn simple tips and watch your creativity improve.
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“Master Your Kitchen Knives”
Master Your Kitchen Knives is an ebook that covers everything you should know about kitchen knives. In this ebook you’ll learn how to: Buy, maintain, and Sharpen your knives. Plus, Knife Skills are explained in easy-to-follow steps combined with 163 color Photographs and Illustrations.
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“Cooking Tips From Around The World”

We have recently completed :
“Cooking Tips From Around The World,
A Culinary Travel Adventure”
by Linda Naughton.
The E-book is a true Multimedia Experience, with easy to read Recipes and great Videos, that make cooking Worldwide Cuisine easy to prepare.
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